A bunch of twinkle lights can easily put me in a good mood, so it is safe to say that Starry Night left me full of joy.   We have finally reached the last day of classes, and it is safe to say I am so blessed for the semester

There I was, standing on the hill next to the MAC looking back at the field where I had spent so much time. As a senior on the soccer team, my four years as a Highlander was getting close to its end. We had just beaten Rosemont College in our

As many Cairn University sports teams finish up the season, we reflect upon the past few months of glory, tears, trials and triumphs. Cairn University rejoices with the Cross Country Men’s Team for defending their title of CSAC (Colonial States Athletic Conference) champions for the second year in a row,

To go along with our interview with the Men and Women Cross Country Teams, we asked the teams what they have experienced health-wise with their running. Running is a great, easy way to get in shape; all you need is a pair of running shoes. No heavy equipment or gyms

You’ve seen them around, racing along the walkway or jogging down the road in the distinct maroon of a Highlander. They are the cross country men and women’s teams. Their games are not as popular as Cairn’s soccer or volleyball games, and the cross country team is sometimes overlooked, yet

As the men’s soccer team prepares for the upcoming Homecoming game, Assistant Coach Tim Ebersole reflected with us on how the Fall 2015 semester is going. Due to Scott Fogarty’s departure as head coach, current coach Luke Gibson (who started the position last year) has carefully and actively recruited new

With the fall semester underway, Cairn’s women’s tennis team gained some brand new players this season! According to Assistant Coach Tara Munro, there are two returning students who have never played tennis before, along with three freshmen joining the team. One of the new players, Penndel RA Ricki White, was

This poem is about running. “Run released”–––released from every hindrance–––was our Cairn Cross Country motto last year, and running is too demanding a sport to be without purpose. Hence the title. It is often quickly assumed that running requires talent but this assumption misses something crucial: you can succeed personally

“We are very excited about the addition of our new women’s volleyball coach Miss Debbie Schendel and her many gifts and abilities being applied to her team. A big event to be looking forward to will be the team’s home opener on Tuesday September 8th at 7:00. We are looking forward to

aleb Basile: I have been on the cross country team for two years now. I originally joined just because my brother, Matt, nearly “forced” me to run with him, so I decided I would join the team for one year. I wanted to quit a couple times in the first