Managing priorities is an important part of mastering the balancing act otherwise known as “college.” Schoolwork, friendships, communication with loved ones at home, and the essentials such as eating and sleeping all require the proper time, attention, energy, and focus throughout the day. Balance is crucial if one wishes to

Personally, I’m not an athletic person. My siblings played sports, but I’ve never been involved in sports aside from the year or two of soccer that I played when I was roughly ten years old. For the majority of my Cairn “career.” I have avoided sports games and matches, preferring

There I was, standing on the hill next to the MAC looking back at the field where I had spent so much time. As a senior on the soccer team, my four years as a Highlander was getting close to its end. We had just beaten Rosemont College in our

As many Cairn University sports teams finish up the season, we reflect upon the past few months of glory, tears, trials and triumphs. Cairn University rejoices with the Cross Country Men’s Team for defending their title of CSAC (Colonial States Athletic Conference) champions for the second year in a row,

To go along with our interview with the Men and Women Cross Country Teams, we asked the teams what they have experienced health-wise with their running. Running is a great, easy way to get in shape; all you need is a pair of running shoes. No heavy equipment or gyms

You’ve seen them around, racing along the walkway or jogging down the road in the distinct maroon of a Highlander. They are the cross country men and women’s teams. Their games are not as popular as Cairn’s soccer or volleyball games, and the cross country team is sometimes overlooked, yet