Highlander baseball is right around the corner, and with the uniquely warm weather we have experienced in the past couple of weeks, it is highly possible that in less than two weeks the Highlanders will play their season opener against Norwich University on February 24, 2017.  With baseball on the

I think we all know who the ARDs are, even if we don’t recognize them. They’re that person who you know works with the RAs, but you never see them on rounds. They’re that person who is at every RHA event, but seem as if they’re doing everything other than just enjoying

How we prepare for a game: In practice, we shoot about 300- 500 shots individually. Practice consists of an hour to an hour and a half of conditioning and drills. We do sprinting up and down the court and from side to side of the basketball court. We also have

As many Cairn University sports teams finish up the season, we reflect upon the past few months of glory, tears, trials and triumphs. Cairn University rejoices with the Cross Country Men’s Team for defending their title of CSAC (Colonial States Athletic Conference) champions for the second year in a row,

To go along with our interview with the Men and Women Cross Country Teams, we asked the teams what they have experienced health-wise with their running. Running is a great, easy way to get in shape; all you need is a pair of running shoes. No heavy equipment or gyms